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  Honey is an antibacterial that has been used throughout the ages to dress wounds. It is an excellent choice to use on troubled skin by itself or as a base with other ingredients. Always choose organic, raw honey for natural acne treatment Masks can be left on for up to 30 minutes, although some people put up with the mess to leave them on overnight. After that time, rinse thoroughly and use coconut oil as a moisturizer if your skin feels too dry. Homemade facial mask with Cinnamon and Honey Two tablespoons of honey to one teaspoon of cinnamon. Cinnamon is also an antimicrobial. You can also use a 1:1 ratio for short or overnight spot treatments. Homemade facial mask with Yogurt and Honey Use a 1:1 ratio. Be sure to use plain, whole- fat yogurt. This mask is very nourishing to the skin. Homemade facial mask with Strawberries and Honey Mash up strawberries and mix with honey with a roughly 1:1 ratio. Strawberries are high in salicylic acid and vitamin C, providing nourishment for t...

  Get rid of your acne naturally with fish oil supplementation Acne occurs when a substance known as sebum builds up and combines with dead skin cells. This clogs the skin's pores, producing inflammation and infection, which we recognize as acne. Sebum is a natural substance that the body produces to keep the skin and other tissues (such as the hair) moist and supple. Sebum can build up due to poor hygiene - producing oily skin and hair - but many other underlying conditions can also lead to sebum overproduction and acne. For example, hormonal imbalances (especially high levels of androgens) and stress both cause the sebaceous glands to produce more sebum. Bacterial infection can also increase the risk of acne, as can oxidative stress to the skin. Finally, while scientists have been unable to link any specific foods to acne, it is widely believed that poor diet can exacerbate the stresses that produce the condition. Study: Supplementation reduces acne severity One study into the e...